Most adults consider back pain a common part of life. Long days behind a desk, toting toddlers, gym routines and even daily chores all seem to become known as a twinge in the neck, a throb in the shoulders or just an endless ache along the spine. But how can you know when back pain is something more than just a symptom of the norm?
Your spine is a control tower—pay attention to what it controls!
Think of your spine as a control tower that affects the performance of your limbs and even several vital organs. With that in mind, it makes sense to note when these “satellite” areas are being affected by pain. As for what kinds of pain, consider these:
- Tingling and/or numbness in the arms or legs
- Shooting pain that travels down the leg
- General weakness affecting the legs or upper body
If you experience these symptoms in conjunction with back pain, there’s a lot that could be happening. Specifically, you could be suffering from one of several conditions that cause inflammation and subsequent pressure on the major nerves in your back and shoulders.
Symptoms such as numbness, tingling, shooting pain, pain that travels or general weakness—especially when they accompany back pain—are a sure sign that it’s time to chat with your doctor, because delayed treatment of potentially injured nerves can lead to permanent damage.
Time of day determines a lot.
Have you noticed that your pain peaks at night? Perhaps more specifically when it’s time to lie down in bed? This can be a telltale sign of many things, from degenerated discs to neuropathy or even tumors. While sprains can generally be treated with rest and perhaps pain medication, other conditions will require your doctor’s attention.